Washing Your Face Morning And Night

This week lauren conrad wrote a post on her website discussing her philosophy about how often you should wash your face.

Washing your face morning and night. Generally speaking cosmetic dermatologists recommend that patients cleanse there face twice daily morning and. She says that as a general rule you should probably wash your face twice a. How you wash your face is a particular routine that deserves a lot of attention because it sets the tone for how your skin will look and feel long run as well as how it appears in the short term. If you don t cleanse properly before you go to sleep all of the build up from the day like pollution oil and sweat can lead to issues with poor skin texture.

Cleansing is usually part of a skin care routine. Wash my face should be your answer. Your skin will look smoother as your nightly face wash removes dead skin and leaves you feeling and thinking fresher as you head to bed. According to an article nocturnal itch by the departments of dermatology and neurobiology anatomy at wake forest university school of medicine transepidermal water loss tewl is significantly increased during the night which is why our skin can sometimes feel more itchy at night.

Freshen your skin and your perspective. Wash your face and neck in a circular motion for a couple minutes then rinse thoroughly with cool water. Thus if you don t wash your face you can t apply a moisturizer which will help hydrate your skin while you sleep. Pat dry with a clean towel.

Be sure not to scrub too vigorously or too long. Washing your face in the morning is important to get rid of any oil that builds up while you re sleeping but washing your face at night is crucial too. Before bed cleanse the skin. The answer to my surprise is that we should be washing our faces when we awake.

Ideally you should be washing your face twice a day once in the morning and once at night as well as after workouts or any other excessive sweating. Ok maybe it doesn t have to be the first thing you do but you definitely shouldn t wait to wash off your makeup until right before bed.