Washing Workout Clothes At Home

Odor in workout clothing is most commonly caused by a buildup of sweat and bacteria from your body explains mary zeitler lead consumer scientist at the whirlpool corporation institute of home.

Washing workout clothes at home. Load up your washer you can combine with your other clothes using tide febreeze sport and run a normal cycle with cold water. If you love working out your clothes probably retain a smell after awhile. But don t throw in the towel just yet. We re here to show you the proper way to wash your sweaty workout clothes.

Dry as directed some workout clothes suggest you air dry them so follow whichever drying instructions the brand directs the bacteria killing phase is complete once the clothes are washed. Let s get down to the nitty gritty do. Rinse with plain water and allow to drip dry before tossing the clothes in the hamper. Hot water can break down textiles and leads to shrinkage if you re serious about blocking odors add another half cup of white vinegar to your wash s rinse cycle.

If you exercise chances are you ve been there before. Air dry your clothes or use the lowest heat setting on your dryer. The reality is that incorrect washing can destroy or significantly shorten the life of your gear. You come home from the gym or a run and are shocked by the odor emanating from your workout clothes.

Rokhsar both recommend washing exercise outfits after every wear to defend against infection. I wash my workout clothes right after use but some of the moisture wicking shirts that i have still smell especially in the armpit areas even after washing. Sometimes no matter how many times you. Again high heat can cause damage or shrinkage.

How to wash your workout clothes. Wash your clothes in cold water. If wash day is several days away place the clothes in the vinegar water solution for a 30 minute soak. Submerge your workout clothes and let them soak for 15 to 30 minutes before washing.

Sticking to old laundry rules for new fabrics can even damage them or shorten their lifespans make sure those workout clothes are getting properly clean by avoiding these mistakes. You want to wash work out clothes regularly to keep them fresh. It doesn t have to be anything intense just using quick cold wash on the gentle. A second washing doesn t make it go.