Wash Your Hands Often With Soap And Water For At Least 20 Seconds

Rub your hands together for at least 20 seconds.

Wash your hands often with soap and water for at least 20 seconds. Lather the backs of your hands between your fingers and under your nails. The gold standard involves scrubbing your hands thoroughly with soap and clean water for at least 20 seconds. Wet your hands with clean running water warm or cold turn off the tap and apply soap. The same goes for hand sanitizer.

You should wash your hands for at least 20 30 seconds. Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails. Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit. Throw used tissues in the trash.

Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage. That also means that any and all types of soap can get the job done including the basic soaps we use in public bathrooms airports. Rub your hands vigorously for at least 20 seconds. If soap and water are not readily available clean your hands with a hand sanitizer that contains at least 60 alcohol.

Still the chances of getting to all corners and wrinkles on your skin are better with 20 seconds of soap lathering than they are when rubbing your hands with sanitizer. Wet your hands with clean running water either warm or cold. Scrub your hands for at least 20 seconds. Lather up your hands with soap.

Apply soap and lather well. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. An easy way to time it is by singing the full happy birthday song twice. Soap cleans just as well gilbert says.

Wet your hands with clean running water warm or cold. Immediately wash your hands with soap and water for at least 20 seconds. Silently singing the birthday song twice is an easy to remember 20 second timer tool. Dry your hands with a clean towel or air dry them.