Wash Yoga Mat Before First Use

In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston.

Wash yoga mat before first use. This can be done with warm salt water as well as with the ways recommended below. Once your mat has soaked for a few minutes use a soft cloth to wash both sides of the mat. It will help remove the oils. Hand wash the mat with a soft cloth.

The tried and trusted method that i use is to wet a washcloth with soapy water non oil based soap is best and wipe down my yoga mat before using it for the first time as well as once a week throughout its life. If you sweat a lot or the mat retains an odor. Here are some tips for safely cleaning your mat. Thoroughly wipe each side concentrating on the areas that your hands and feet touch most often.

Clean your mat regularly you should. Deciding to into yoga is an exciting first step but the real work begins when you start to search for the perfect yoga mat. Hand wash with soap and water. So just how dirty is your yoga mat.

You can tell the areas you use the most because they will likely have a slightly different color to the rest of your mat. Wash your yoga mat before first use. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. Remember all yoga mats are made differently so make sure to check its cleaning instructions and limitations before proceeding with any of these suggestions.

Each time you use your yoga mat it gets covered in oils dirt and you guessed it plenty of sweat. Try manduka mat wash. Use very little soap as any residue may cause the mat to become slippery during future use. There are a variety of different types of yoga mats you can choose from including ones made out of organic materials models with a variety of designs and even ones that offer additional padding.

How often to clean a yoga mat. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. If your mat is heavily soiled submerge it in a solution of warm water and mild detergent. You will probably want to wash your yoga mat before its first use to remove any rubbery odor and slickness.